My Approach

My primary goal is to assist clients in finding health, wellness, and happiness in the midst of life's many challenges. My practice is focused on working with individuals and families on the unique circumstances each individual faces and developing appropriate therapeutic goals and processes, which vary based on each clients' needs.

I work from a strengths perspective in partnering with my clients to help them achieve the emotional well being they deserve. I take a common sense problem solving approach to therapy, and I strongly believe that a good "fit" and building a strong relationship with my clients is the key to productive and effective therapy. I use humor in therapy when appropriate; I have found it to be of tremendous benefit when doing the "hard work" of therapy. I truly enjoy my clients, and I've been told time and again that the relationship that I have with them is what is most important. I would be honored to have the opportunity to take a therapeutic journey with you to achieve greater health, wellness and happiness.

My Experience

I am a licensed clinical social worker with a masters degree from the University of North Carolina Chapel Hill. I have over 20 years of experience working in a variety of settings with diverse populations. I have training and expertise in Eye Movement Desensitization and Reprocessing therapy (EMDR) from the EMDR Institute, Inc. My experience and skills are best suited to working with children, adolescents, and adults in individual and family counseling.

My Interests

In my free time I take care of myself and have fun by spending time with my family, crafting and knitting, and running and racing marathons and mountain trails.